Most of us are living more sedentary lives, not exercising the way we should. As a result, the number of overweight Americans is at an all-time high. For us guys, if we want to get more active we might join an intramural sports team. For you ladies, there's an activity you might enjoy as well: pole dancing.
The phenomenon has been increasing among professional women over the last couple of years. The report CNN did yesterday can tell you better than I can. See video below.
Many of you women are surely familiar with this workout concept, either having tried it yourself or heard friends and coworkers talking about it. If you haven't tried it yet, what are you waiting for? You can go to any of B-Risqué Fitness' four Charlotte area locations. The Charlotte-based company has grown to that number of locations because of its creative style of workouts, and has expanded into several other cities as well. While it offers about 50 different workouts, it is the pole classes that are most popular.
We men have been proponents of pole dancing for years. It's good to see that fitness experts are now siding with us. So ladies, it's official. Pole dancing is good for your long-term health. Man Law.
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